Rehab & Reform — Clinical Reformer Pilates in Newcastle
Rehab & Reform is osteopath- and physio-driven clinical reformer Pilates — rehabilitation delivered on the reformer and built around you.
Your Body Repair Clinic clinician and your instructor work together to design a personalised rehab programme, then deliver it in a focused, clinical setting. Not a generic class. Not a template. Yours.
How it works
This isn't a standard Pilates class. Your BRC osteopath, physiotherapist or sports therapist builds your rehab plan and refers you to Rehab & Reform. Your plan and goals are handed straight to your R&R instructor — nothing lost in translation — and delivered on clinical-grade half-tower reformers by a specialist instructor with lived injury experience and 30 years of Pilates and performance training.
1-2-1 personal rehab sessions
entirely one-to-one, with complete focus on your recovery at every session.
Small group (maximum 3)
clinically guided and still personalised, with the energy of shared progress.
Our sessions
- Chronic Pain & Women's Health — for those living with chronic pain or navigating women's health conditions, including fibromyalgia, endometriosis, post-natal and C-section recovery, pelvic weakness, chronic fatigue and chronic back pain.
- MSK Rehabilitation — for anyone recovering from a musculoskeletal injury: lower back pain, ACL and knee injuries, shoulder injuries, ankle instability and post-surgery recovery.
- Loaded Strength — for athletes and anyone wanting to push further: build strength and hypertrophy while adding stability and mobility on the reformer.
Who it's for
- You’re under BRC osteopathic, physio or sports therapy care and ready for the next step
- You’re post-surgery and working through a clinical rehab programme
- You’re managing a complex or chronic condition alongside your practitioner
- You’re an athlete rehabbing under clinical guidance and looking to progress
- Your practitioner has recommended reformer-based rehabilitation as your next stage
OUR PRICING
Pricelist
Spaces are limited
Rehab & Reform is now open, and because sessions are 1-2-1 or small groups of three, spaces are extremely limited. Register your interest and we'll be in touch to get you started.
